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online video course


Has motherhood rocked your world?

Have you ever wished that motherhood wasn’t so overwhelming?

Maybe you’ve said things like…

“I am constantly losing it on my kids and don't know what to do.”

“I feel overwhelmed all the time. Other moms seem to handle their lives better than I do.”

“I feel under appreciated and overlooked.”

 “I am completely overstimulated and have no idea how to calm myself down.”

“I have a great life but I feel like crap.”

Lost in Motherhood offers a way out of the angst of mothering


This course was designed to help you see motherhood as an invitation to expand instead of self-abandon.

The course is broken down into 5 video modules (2 hours and 40 minutes of playing time) that you can watch at your own pace. 

We've also included a curated, downloadable workbook. 

It’s time to find YOU

in the middle of all the chaos.


Lost in Motherhood course


This 5-part video course includes:

  • A breakdown of the difference between self-sacrifice and self-abandonment
  • How the concept of expansion changes everything
  • Practical ways to find and nurture connection even when you’re busy or tired
  • Easy-to-follow steps to use anytime you get triggered in motherhood
  • 7 key practices to return to whenever you feel lost or stuck

Watch a sample


Here's a breakdown of what you'll get in each module of our Lost in Motherhood course:

Not ready for the full course yet?

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