This workshop includes 1 hour of teaching from founders Elaine Hamilton (therapist) and Leeana Tankersley (author) and a companion workbook to guide you in further reflecting on the question. 

This workshop will: 

• Walk you through Maslow's hierarchy of needs

• Help you identify places where you might be starving yourself or denying your needs

• Discuss what it looks like to start forming new pathways for meeting your needs

All of the materials included in this workshop will be sent to you via email once you complete your purchase. 

This audio workshop is a part of the "Questions We're Asking" workshop series, all of which were originally recorded in our live teachings for our membership community.