This workshop includes 1 hour of teaching from founders Elaine Hamilton (therapist) and Leeana Tankersley (author) and a companion workbook to guide you in further reflecting on the question. 

This workshop will:

• Help you identify where you are making yourself small

• Name patterns of self-abandonment

• Look for prompting in your life to move towards a fuller, bigger, stronger, healthier version of you

All of the materials included in this workshop will be sent to you via email once you complete your purchase. 

This audio workshop is a part of the "Questions We're Asking" workshop series, all of which were originally recorded in our live teachings for our membership community.