This workshop includes 1 hour of teaching from founders Elaine Hamilton (therapist) and Leeana Tankersley (author) and a companion workbook to guide you in further reflecting on the question. 

This workshop will:

• Encourage you to become an unbiased observer in your own life

• Name themes or patterns in your noticing

• Begin to dig deeper into the 'why' behind your noticings

All of the materials included in this workshop will be sent to you via email once you complete your purchase. 

This audio workshop is a part of the "Questions We're Asking" workshop series, all of which were originally recorded in our live teachings for our membership community.